Dieter Dauberman v2000m/1:00r...3 row
6,000m
Meters
35:05.6
Time
2:55.4
Pace
304
Calories
99
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,048m |
| Overall Time | 38:05.6 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 32 |
| Stroke Count | 1135 |
| Drag Factor | 118 |
September 29, 2023 14:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:05.6 | 6,000m | 2:55.4 | 65 | 522 | 32 | 99 | |
| 11:46.6 | 2,000m | 2:56.6 | 63 | 518 | 34 | 99 | |
| r: 1:00 | 16m | ||||||
| 11:43.3 | 2,000m | 2:55.8 | 64 | 521 | 33 | 99 | |
| r: 1:00 | 15m | ||||||
| 11:35.6 | 2,000m | 2:53.9 | 67 | 529 | 30 | 100 | |
| r: 1:00 | 17m | ||||||
| r48m |
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Workout Graph
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