Dieter Dauberman v2000m/1:00r...3 row
6,000m
Meters
38:47.4
Time
3:13.9
Pace
300
Calories
85
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,042m |
| Overall Time | 41:47.4 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 31 |
| Stroke Count | 1213 |
| Drag Factor | 118 |
October 02, 2023 14:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:47.4 | 6,000m | 3:13.9 | 48 | 465 | 31 | 85 | |
| 12:43.0 | 2,000m | 3:10.7 | 50 | 473 | 32 | 85 | |
| r: 1:00 | 14m | ||||||
| 12:57.4 | 2,000m | 3:14.3 | 48 | 464 | 31 | 84 | |
| r: 1:00 | 13m | ||||||
| 13:07.0 | 2,000m | 3:16.7 | 46 | 458 | 31 | 88 | |
| r: 1:00 | 15m | ||||||
| r42m |
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Workout Graph
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