Dieter Dauberman v2000m/1:00r...3 row
6,000m
Meters
39:08.9
Time
3:15.7
Pace
300
Calories
82
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,041m |
| Overall Time | 42:08.9 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 31 |
| Stroke Count | 1231 |
| Drag Factor | 117 |
October 04, 2023 13:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:08.9 | 6,000m | 3:15.7 | 47 | 460 | 31 | 82 | |
| 13:01.9 | 2,000m | 3:15.4 | 47 | 461 | 32 | 83 | |
| r: 1:00 | 15m | ||||||
| 13:09.5 | 2,000m | 3:17.3 | 46 | 456 | 31 | 76 | |
| r: 1:00 | 15m | ||||||
| 12:57.5 | 2,000m | 3:14.3 | 48 | 464 | 31 | 87 | |
| r: 1:00 | 11m | ||||||
| r41m |
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Workout Graph
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