Dieter Dauberman v2000m/1:00r...3 row
6,000m
Meters
37:40.7
Time
3:08.3
Pace
300
Calories
83
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,050m |
| Overall Time | 40:40.7 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 32 |
| Stroke Count | 1240 |
| Drag Factor | 116 |
October 06, 2023 13:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:40.7 | 6,000m | 3:08.3 | 52 | 480 | 32 | 83 | |
| 12:38.5 | 2,000m | 3:09.6 | 51 | 476 | 34 | 81 | |
| r: 1:00 | 18m | ||||||
| 12:34.9 | 2,000m | 3:08.7 | 52 | 479 | 32 | 85 | |
| r: 1:00 | 16m | ||||||
| 12:27.2 | 2,000m | 3:06.8 | 54 | 484 | 32 | 83 | |
| r: 1:00 | 16m | ||||||
| r50m |
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Workout Graph
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