Dieter Dauberman v2000m/1:00r...3 row
6,000m
Meters
35:11.5
Time
2:55.9
Pace
303
Calories
99
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,055m |
| Overall Time | 38:11.5 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 33 |
| Stroke Count | 1184 |
October 13, 2023 14:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:11.5 | 6,000m | 2:55.9 | 64 | 521 | 33 | 99 | |
| 11:43.6 | 2,000m | 2:55.9 | 64 | 521 | 34 | 96 | |
| r: 1:00 | 16m | ||||||
| 11:42.3 | 2,000m | 2:55.5 | 65 | 522 | 33 | 100 | |
| r: 1:00 | 20m | ||||||
| 11:45.7 | 2,000m | 2:56.4 | 64 | 519 | 33 | 101 | |
| r: 1:00 | 19m | ||||||
| r55m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.