Dieter Dauberman 30:00 row
5,761m
Meters
30:00.0
Time
2:36.2
Pace
305
Calories
114
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 34 |
| Stroke Count | 1028 |
October 19, 2023 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,761m | 2:36.2 | 92 | 615 | 34 | 114 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 36 | 108 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 34 | 107 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 34 | 113 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 34 | 115 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 34 | 119 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 34 | 122 |
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Workout Graph
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