Dieter Dauberman v2000m/1:00r...3 row
6,000
Meters
38:04.3
Time
3:10.3
Pace
300
Calories
91
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,044 |
| Overall Time | 41:04.3 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 34 |
| Stroke Count | 1311 |
| Drag Factor | 116 |
November 06, 2023 14:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:04.3 | 6,000 | 3:10.3 | 51 | 474 | 34 | 91 | |
| 12:26.3 | 2,000 | 3:06.5 | 54 | 485 | 35 | 89 | |
| r: 1:00 | 16 | ||||||
| 12:48.2 | 2,000 | 3:12.0 | 49 | 470 | 34 | 90 | |
| r: 1:00 | 15 | ||||||
| 12:49.7 | 2,000 | 3:12.4 | 49 | 469 | 34 | 94 | |
| r: 1:00 | 13 | ||||||
| r44 |
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Workout Graph
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