Dieter Dauberman v2000m/1:00r...5 row
10,000m
Meters
56:46.4
Time
2:50.3
Pace
515
Calories
102
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,077m |
| Overall Time | 1:01:46.4 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 32 |
| Stroke Count | 1832 |
| Drag Factor | 118 |
November 14, 2023 13:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 56:46.4 | 10,000m | 2:50.3 | 71 | 543 | 32 | 102 | |
| 11:05.1 | 2,000m | 2:46.2 | 76 | 562 | 34 | 99 | |
| r: 1:00 | 17m | ||||||
| 11:05.9 | 2,000m | 2:46.4 | 76 | 561 | 33 | 101 | |
| r: 1:00 | 14m | ||||||
| 11:07.9 | 2,000m | 2:46.9 | 75 | 558 | 32 | 102 | |
| r: 1:00 | 16m | ||||||
| 12:23.9 | 2,000m | 3:05.9 | 54 | 487 | 30 | 103 | |
| r: 1:00 | 16m | ||||||
| 11:03.7 | 2,000m | 2:45.9 | 77 | 563 | 32 | 107 | |
| r: 1:00 | 14m | ||||||
| r77m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.