Dieter Dauberman v3000m/1:00r...2 row
6,000m
Meters
34:45.6
Time
2:53.8
Pace
306
Calories
98
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,032m |
| Overall Time | 36:45.6 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 34 |
| Stroke Count | 1176 |
December 15, 2023 13:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:45.6 | 6,000m | 2:53.8 | 67 | 529 | 34 | 98 | |
| 17:29.1 | 3,000m | 2:54.8 | 65 | 525 | 34 | 94 | |
| r: 1:00 | 16m | ||||||
| 17:16.5 | 3,000m | 2:52.7 | 68 | 533 | 34 | 102 | |
| r: 1:00 | 16m | ||||||
| r32m |
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Workout Graph
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