Dieter Dauberman v2000m/1:00r...3 row
6,000m
Meters
32:51.0
Time
2:44.2
Pace
312
Calories
106
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,056m |
| Overall Time | 35:51.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 33 |
| Stroke Count | 1105 |
| Drag Factor | 119 |
December 19, 2023 13:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:51.0 | 6,000m | 2:44.2 | 79 | 571 | 33 | 106 | |
| 10:59.6 | 2,000m | 2:44.9 | 78 | 568 | 35 | 102 | |
| r: 1:00 | 17m | ||||||
| 10:59.5 | 2,000m | 2:44.8 | 78 | 568 | 34 | 106 | |
| r: 1:00 | 17m | ||||||
| 10:51.8 | 2,000m | 2:42.9 | 81 | 578 | 32 | 111 | |
| r: 1:00 | 22m | ||||||
| r56m |
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Workout Graph
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