Dieter Dauberman v2000m/1:00r...4 row

8,000m

Meters

46:38.7

Time

2:54.9

Pace

408

Calories

101

Heart Rate

Rest Distance61m
Rest Time4:00.0
Overall Distance8,061m
Overall Time50:38.7
Average Watts65
Calories Per Hour525
Stroke Rate33
Stroke Count1557
Drag Factor119

December 21, 2023 13:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:38.7 8,000m 2:54.9 65 525 33 101
11:39.9 2,000m 2:54.9 65 524 33 102
r: 1:00 15m
11:39.8 2,000m 2:54.9 65 524 34 101
r: 1:00 15m
11:39.5 2,000m 2:54.8 65 525 32 100
r: 1:00 15m
11:39.5 2,000m 2:54.8 65 525 34 101
r: 1:00 16m
r61m

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Workout Graph

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