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Dieter Dauberman v2000m/1:00r...20 row

40,000m

Meters

3:58:34.8

Time

2:58.9

Pace

2024

Calories

100

Heart Rate

Rest Distance315m
Rest Time20:00.0
Overall Distance40,315m
Overall Time4:18:34.8
Average Watts61
Calories Per Hour510
Stroke Rate32
Stroke Count7698
Drag Factor117

December 23, 2023 18:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:58:34.8 40,000m 2:58.9 61 510 32 100
11:39.6 2,000m 2:54.9 65 525 35 94
r: 1:00 22m
11:39.7 2,000m 2:54.9 65 525 33 96
r: 1:00 16m
11:39.5 2,000m 2:54.8 65 525 32 97
r: 1:00 17m
11:39.5 2,000m 2:54.8 65 525 32 99
r: 1:00 21m
11:39.4 2,000m 2:54.8 65 525 32 99
r: 1:00 16m
11:39.5 2,000m 2:54.8 65 525 31 98
r: 1:00 14m
11:39.5 2,000m 2:54.8 65 525 32 99
r: 1:00 14m
11:39.7 2,000m 2:54.9 65 525 34 100
r: 1:00 15m
12:19.3 2,000m 3:04.8 55 490 32 97
r: 1:00 13m
12:19.4 2,000m 3:04.8 55 490 33 98
r: 1:00 19m
12:19.3 2,000m 3:04.8 55 490 31 96
r: 1:00 15m
12:19.6 2,000m 3:04.9 55 490 31 100
r: 1:00 15m
12:19.1 2,000m 3:04.7 55 490 33 102
r: 1:00 12m
12:19.3 2,000m 3:04.8 55 490 31 103
r: 1:00 13m
12:39.2 2,000m 3:09.8 51 476 30 99
r: 1:00 14m
12:19.6 2,000m 3:04.9 55 490 33 101
r: 1:00 14m
11:59.5 2,000m 2:59.8 60 506 32 106
r: 1:00 16m
11:49.3 2,000m 2:57.3 63 516 33 104
r: 1:00 13m
11:39.6 2,000m 2:54.9 65 525 31 107
r: 1:00 19m
10:55.3 2,000m 2:43.8 80 573 34 115
r: 1:00 17m
r315m

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Workout Graph

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