Dieter Dauberman v2000m/2:00r...6 row
12,000m
Meters
1:11:40.0
Time
2:59.1
Pace
606
Calories
98
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,099m |
| Overall Time | 1:23:40.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 32 |
| Stroke Count | 2356 |
| Drag Factor | 117 |
February 18, 2024 16:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:11:40.0 | 12,000m | 2:59.1 | 61 | 509 | 32 | 98 | |
| 11:58.7 | 2,000m | 2:59.6 | 60 | 507 | 32 | 96 | |
| r: 2:00 | 16m | ||||||
| 11:57.4 | 2,000m | 2:59.3 | 61 | 508 | 32 | 101 | |
| r: 2:00 | 15m | ||||||
| 11:56.8 | 2,000m | 2:59.2 | 61 | 509 | 33 | 99 | |
| r: 2:00 | 16m | ||||||
| 11:57.2 | 2,000m | 2:59.3 | 61 | 508 | 33 | 97 | |
| r: 2:00 | 17m | ||||||
| 11:55.3 | 2,000m | 2:58.8 | 61 | 510 | 33 | 98 | |
| r: 2:00 | 18m | ||||||
| 11:54.7 | 2,000m | 2:58.6 | 61 | 511 | 34 | 101 | |
| r: 2:00 | 17m | ||||||
| r99m |
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Workout Graph
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