Dieter Dauberman v2000m/2:00r...6 row
12,000m
Meters
1:09:46.8
Time
2:54.4
Pace
612
Calories
96
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,096m |
| Overall Time | 1:21:46.8 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 33 |
| Stroke Count | 2335 |
| Drag Factor | 118 |
February 20, 2024 14:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:09:46.8 | 12,000m | 2:54.4 | 66 | 526 | 33 | 96 | |
| 11:39.4 | 2,000m | 2:54.8 | 65 | 525 | 35 | 96 | |
| r: 2:00 | 17m | ||||||
| 11:39.2 | 2,000m | 2:54.8 | 66 | 525 | 33 | 96 | |
| r: 2:00 | 17m | ||||||
| 11:39.1 | 2,000m | 2:54.7 | 66 | 525 | 33 | 97 | |
| r: 2:00 | 16m | ||||||
| 11:37.9 | 2,000m | 2:54.4 | 66 | 526 | 33 | 100 | |
| r: 2:00 | 15m | ||||||
| 11:37.5 | 2,000m | 2:54.3 | 66 | 527 | 33 | 92 | |
| r: 2:00 | 16m | ||||||
| 11:33.7 | 2,000m | 2:53.4 | 67 | 530 | 34 | 100 | |
| r: 2:00 | 15m | ||||||
| r96m |
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Workout Graph
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