Dieter Dauberman v2000m/2:00r...5 row
10,000m
Meters
59:34.6
Time
2:58.7
Pace
505
Calories
95
Heart Rate
Rest Distance | 91m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,091m |
Overall Time | 1:09:34.6 |
Average Watts | 61 |
---|---|
Calories Per Hour | 510 |
Stroke Rate | 33 |
Stroke Count | 1990 |
Drag Factor | 117 |
February 26, 2024 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
59:34.6 | 10,000m | 2:58.7 | 61 | 510 | 33 | 95 | |
11:49.3 | 2,000m | 2:57.3 | 63 | 516 | 33 | 88 | |
r: 2:00 | 18m | ||||||
11:47.0 | 2,000m | 2:56.7 | 63 | 518 | 33 | 98 | |
r: 2:00 | 16m | ||||||
11:55.3 | 2,000m | 2:58.8 | 61 | 510 | 33 | 100 | |
r: 2:00 | 24m | ||||||
11:59.1 | 2,000m | 2:59.7 | 60 | 507 | 34 | 92 | |
r: 2:00 | 16m | ||||||
12:03.9 | 2,000m | 3:00.9 | 59 | 503 | 34 | 100 | |
r: 2:00 | 17m | ||||||
r91m |
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Workout Graph
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