Dieter Dauberman v1500m/1:00r...4 row
6,000m
Meters
35:22.3
Time
2:56.8
Pace
304
Calories
92
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,065m |
| Overall Time | 39:22.3 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 33 |
| Stroke Count | 1193 |
| Drag Factor | 117 |
March 15, 2024 13:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:22.3 | 6,000m | 2:56.8 | 63 | 517 | 33 | 92 | |
| 8:50.7 | 1,500m | 2:56.9 | 63 | 517 | 35 | 89 | |
| r: 1:00 | 16m | ||||||
| 8:50.5 | 1,500m | 2:56.8 | 63 | 517 | 34 | 95 | |
| r: 1:00 | 17m | ||||||
| 8:50.3 | 1,500m | 2:56.7 | 63 | 518 | 33 | 92 | |
| r: 1:00 | 15m | ||||||
| 8:50.8 | 1,500m | 2:56.9 | 63 | 517 | 33 | 95 | |
| r: 1:00 | 17m | ||||||
| r65m |
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Workout Graph
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