Dieter Dauberman 5000m row
5,000m
Meters
28:28.9
Time
2:50.8
Pace
256
Calories
101
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 33 |
| Stroke Count | 940 |
| Drag Factor | 117 |
April 08, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.9 | 5,000m | 2:50.8 | 70 | 541 | 33 | 101 |
| 5:50.3 | 1,000m | 2:55.1 | 65 | 524 | 35 | 96 |
| 5:46.8 | 2,000m | 2:53.4 | 67 | 531 | 34 | 100 |
| 5:44.8 | 3,000m | 2:52.4 | 68 | 535 | 32 | 103 |
| 5:37.9 | 4,000m | 2:48.9 | 73 | 549 | 32 | 105 |
| 5:29.2 | 5,000m | 2:44.6 | 78 | 570 | 32 |
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Workout Graph
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