Dieter Dauberman 15000m row
15,000m
Meters
1:34:45.3
Time
3:09.5
Pace
753
Calories
95
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 31 |
| Stroke Count | 3004 |
| Drag Factor | 117 |
April 10, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:45.3 | 15,000m | 3:09.5 | 51 | 476 | 31 | 95 |
| 18:08.1 | 3,000m | 3:01.3 | 59 | 501 | 34 | 95 |
| 19:13.7 | 6,000m | 3:12.2 | 49 | 469 | 31 | 94 |
| 19:25.6 | 9,000m | 3:14.2 | 48 | 464 | 30 | 95 |
| 19:32.8 | 12,000m | 3:15.4 | 47 | 461 | 31 | 94 |
| 18:25.1 | 15,000m | 3:04.1 | 56 | 492 | 33 | 98 |
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Workout Graph
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