Dieter Dauberman 8000m row
8,000m
Meters
49:58.8
Time
3:07.4
Pace
400
Calories
92
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 32 |
Stroke Count | 1647 |
Drag Factor | 117 |
April 18, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:58.8 | 8,000m | 3:07.4 | 53 | 482 | 32 | 92 |
9:44.8 | 1,600m | 3:02.7 | 57 | 497 | 34 | 89 |
9:57.2 | 3,200m | 3:06.6 | 54 | 485 | 32 | 91 |
10:02.5 | 4,800m | 3:08.2 | 52 | 480 | 32 | 90 |
10:08.8 | 6,400m | 3:10.2 | 51 | 474 | 32 | 94 |
10:05.4 | 8,000m | 3:09.1 | 52 | 477 | 34 | 97 |
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Workout Graph
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