Dieter Dauberman v3000m/1:00r...4 row

12,000m

Meters

1:07:55.6

Time

2:49.8

Pace

616

Calories

103

Heart Rate

Rest Distance70m
Rest Time4:00.0
Overall Distance12,070m
Overall Time1:11:55.6
Average Watts71
Calories Per Hour545
Stroke Rate33
Stroke Count2273
Drag Factor116

April 28, 2024 19:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:07:55.6 12,000m 2:49.8 71 545 33 103
16:58.6 3,000m 2:49.7 72 546 33 99
r: 1:00 18m
16:58.5 3,000m 2:49.7 72 546 33 103
r: 1:00 16m
17:04.6 3,000m 2:50.7 70 541 34 104
r: 1:00 17m
16:53.9 3,000m 2:48.9 73 549 34 106
r: 1:00 19m
r70m

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Workout Graph

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