Dieter Dauberman 3000m row
3,000m
Meters
15:47.0
Time
2:37.8
Pace
159
Calories
110
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 33 |
| Stroke Count | 534 |
| Drag Factor | 117 |
April 30, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.0 | 3,000m | 2:37.8 | 89 | 606 | 33 | 110 |
| 8:01.2 | 1,500m | 2:40.4 | 85 | 591 | 34 | 107 |
| 7:45.7 | 3,000m | 2:35.2 | 94 | 622 | 33 | 114 |
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Workout Graph
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