Dieter Dauberman 3000m row
3,000m
Meters
15:34.4
Time
2:35.7
Pace
160
Calories
118
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 35 |
| Stroke Count | 543 |
| Drag Factor | 118 |
May 02, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.4 | 3,000m | 2:35.7 | 93 | 618 | 35 | 118 |
| 7:59.0 | 1,500m | 2:39.6 | 86 | 595 | 35 | 110 |
| 7:35.4 | 3,000m | 2:31.8 | 100 | 644 | 35 | 126 |
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Workout Graph
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