Dieter Dauberman 21097m row
21,097m
Meters
2:13:59.0
Time
3:10.5
Pace
1063
Calories
95
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 31 |
| Stroke Count | 4214 |
| Drag Factor | 116 |
May 12, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13:59.0 | 21,097m | 3:10.5 | 51 | 474 | 31 | 95 |
| 17:18.4 | 3,014m | 2:52.2 | 68 | 535 | 32 | 100 |
| 18:44.3 | 6,028m | 3:06.5 | 54 | 485 | 31 | 95 |
| 19:35.2 | 9,042m | 3:14.9 | 47 | 462 | 32 | 94 |
| 20:01.2 | 12,056m | 3:19.2 | 44 | 452 | 31 | 93 |
| 20:20.5 | 15,070m | 3:22.4 | 42 | 445 | 31 | 89 |
| 20:14.0 | 18,084m | 3:21.3 | 43 | 447 | 31 | 95 |
| 17:45.5 | 21,097m | 2:56.8 | 63 | 517 | 33 | 102 |
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Workout Graph
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