Dieter Dauberman 5000m row
5,000m
Meters
28:23.6
Time
2:50.3
Pace
256
Calories
102
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 32 |
| Stroke Count | 934 |
| Drag Factor | 117 |
May 16, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:23.6 | 5,000m | 2:50.3 | 71 | 543 | 32 | 102 |
| 5:49.8 | 1,000m | 2:54.9 | 65 | 525 | 36 | 97 |
| 5:45.6 | 2,000m | 2:52.8 | 68 | 533 | 33 | 102 |
| 5:42.1 | 3,000m | 2:51.0 | 70 | 540 | 32 | 104 |
| 5:36.9 | 4,000m | 2:48.4 | 73 | 552 | 31 | 106 |
| 5:29.2 | 5,000m | 2:44.6 | 78 | 570 | 32 | 105 |
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Workout Graph
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