Dieter Dauberman 10000m row
10,000m
Meters
56:54.3
Time
2:50.7
Pace
514
Calories
96
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 31 |
| Stroke Count | 1795 |
| Drag Factor | 117 |
May 18, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:54.3 | 10,000m | 2:50.7 | 70 | 542 | 31 | 96 |
| 11:55.4 | 2,000m | 2:58.8 | 61 | 510 | 31 | 95 |
| 11:39.4 | 4,000m | 2:54.8 | 65 | 525 | 31 | 99 |
| 11:33.0 | 6,000m | 2:53.2 | 67 | 531 | 31 | 106 |
| 11:01.4 | 8,000m | 2:45.3 | 77 | 566 | 32 | 80 |
| 10:45.0 | 10,000m | 2:41.2 | 83 | 587 | 33 | 103 |
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Workout Graph
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