Dieter Dauberman v1500m/0:45r...4 row
6,000m
Meters
34:59.8
Time
2:54.9
Pace
304
Calories
101
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,066m |
| Overall Time | 37:59.8 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 34 |
| Stroke Count | 1192 |
| Drag Factor | 117 |
May 24, 2024 14:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:59.8 | 6,000m | 2:54.9 | 65 | 524 | 34 | 101 | |
| 8:45.5 | 1,500m | 2:55.1 | 65 | 524 | 35 | 94 | |
| r: 0:45 | 16m | ||||||
| 8:45.0 | 1,500m | 2:55.0 | 65 | 524 | 34 | 97 | |
| r: 0:45 | 17m | ||||||
| 8:44.9 | 1,500m | 2:54.9 | 65 | 524 | 33 | 116 | |
| r: 0:45 | 17m | ||||||
| 8:44.4 | 1,500m | 2:54.8 | 66 | 525 | 34 | 97 | |
| r: 0:45 | 16m | ||||||
| r66m |
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Workout Graph
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