Dieter Dauberman 21097m row
21,097m
Meters
2:15:59.8
Time
3:13.3
Pace
1059
Calories
93
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 30 |
| Stroke Count | 4194 |
| Drag Factor | 115 |
May 26, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15:59.8 | 21,097m | 3:13.3 | 48 | 466 | 30 | 93 |
| 18:42.8 | 3,014m | 3:06.2 | 54 | 486 | 32 | 94 |
| 19:44.1 | 6,028m | 3:16.4 | 46 | 458 | 31 | 94 |
| 19:56.2 | 9,042m | 3:18.4 | 45 | 454 | 30 | 92 |
| 20:04.1 | 12,056m | 3:19.7 | 44 | 451 | 29 | 92 |
| 20:14.5 | 15,070m | 3:21.4 | 43 | 447 | 31 | 86 |
| 19:27.5 | 18,084m | 3:13.6 | 48 | 465 | 30 | 94 |
| 17:50.6 | 21,097m | 2:57.6 | 62 | 514 | 33 | 99 |
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Workout Graph
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