Dieter Dauberman v1500m/0:45r...4 row
6,000m
Meters
32:38.6
Time
2:43.2
Pace
312
Calories
111
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,071m |
| Overall Time | 35:38.6 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 34 |
| Stroke Count | 1111 |
| Drag Factor | 117 |
May 28, 2024 14:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:38.6 | 6,000m | 2:43.2 | 80 | 577 | 34 | 111 | |
| 8:14.7 | 1,500m | 2:44.9 | 78 | 568 | 35 | 109 | |
| r: 0:45 | 18m | ||||||
| 8:11.5 | 1,500m | 2:43.8 | 80 | 573 | 34 | 111 | |
| r: 0:45 | 20m | ||||||
| 8:08.5 | 1,500m | 2:42.8 | 81 | 578 | 34 | 114 | |
| r: 0:45 | 16m | ||||||
| 8:03.8 | 1,500m | 2:41.2 | 83 | 587 | 33 | 111 | |
| r: 0:45 | 17m | ||||||
| r71m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.