Dieter Dauberman 21097m row
21,097m
Meters
2:06:56.5
Time
3:00.5
Pace
1073
Calories
100
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 30 |
| Stroke Count | 3868 |
| Drag Factor | 117 |
June 01, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06:56.5 | 21,097m | 3:00.5 | 60 | 504 | 30 | 100 |
| 17:15.4 | 3,014m | 2:51.7 | 69 | 537 | 31 | 98 |
| 17:58.0 | 6,028m | 2:58.8 | 61 | 510 | 30 | 102 |
| 18:22.8 | 9,042m | 3:02.9 | 57 | 496 | 29 | 97 |
| 18:34.8 | 12,056m | 3:04.9 | 55 | 490 | 30 | 94 |
| 18:48.6 | 15,070m | 3:07.2 | 53 | 483 | 30 | 97 |
| 18:51.3 | 18,084m | 3:07.6 | 53 | 482 | 30 | 100 |
| 17:05.6 | 21,097m | 2:50.1 | 71 | 544 | 34 | 113 |
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Workout Graph
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