Dieter Dauberman v2000m/1:00r...6 row
12,000m
Meters
1:12:29.7
Time
3:01.2
Pace
606
Calories
93
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,093m |
| Overall Time | 1:18:29.7 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 32 |
| Stroke Count | 2388 |
| Drag Factor | 117 |
June 11, 2024 14:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:12:29.7 | 12,000m | 3:01.2 | 59 | 502 | 32 | 93 | |
| 12:01.7 | 2,000m | 3:00.4 | 60 | 505 | 33 | 84 | |
| r: 1:00 | 16m | ||||||
| 12:00.8 | 2,000m | 3:00.2 | 60 | 505 | 33 | 97 | |
| r: 1:00 | 17m | ||||||
| 12:05.7 | 2,000m | 3:01.4 | 59 | 501 | 33 | 95 | |
| r: 1:00 | 19m | ||||||
| 12:09.3 | 2,000m | 3:02.3 | 58 | 498 | 32 | 96 | |
| r: 1:00 | 15m | ||||||
| 12:07.5 | 2,000m | 3:01.8 | 58 | 500 | 33 | 94 | |
| r: 1:00 | 13m | ||||||
| 12:04.7 | 2,000m | 3:01.1 | 59 | 502 | 33 | 95 | |
| r: 1:00 | 13m | ||||||
| r93m |
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Workout Graph
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