Dieter Dauberman v1500m/0:45r...4 row
6,000m
Meters
33:58.1
Time
2:49.8
Pace
308
Calories
106
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,071m |
| Overall Time | 36:58.1 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 34 |
| Stroke Count | 1168 |
| Drag Factor | 118 |
June 17, 2024 14:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:58.1 | 6,000m | 2:49.8 | 71 | 545 | 34 | 106 | |
| 8:29.9 | 1,500m | 2:49.9 | 71 | 545 | 36 | 96 | |
| r: 0:45 | 19m | ||||||
| 8:29.3 | 1,500m | 2:49.7 | 72 | 546 | 33 | 111 | |
| r: 0:45 | 18m | ||||||
| 8:29.5 | 1,500m | 2:49.8 | 71 | 545 | 33 | 109 | |
| r: 0:45 | 19m | ||||||
| 8:29.4 | 1,500m | 2:49.8 | 71 | 546 | 35 | 109 | |
| r: 0:45 | 15m | ||||||
| r71m |
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Workout Graph
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