Dieter Dauberman v2000m/0:45r...6 row
12,000m
Meters
1:07:56.6
Time
2:49.8
Pace
617
Calories
97
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 12,097m |
| Overall Time | 1:12:26.6 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 33 |
| Stroke Count | 2277 |
| Drag Factor | 116 |
June 25, 2024 14:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:07:56.6 | 12,000m | 2:49.8 | 71 | 545 | 33 | 97 | |
| 11:19.3 | 2,000m | 2:49.8 | 71 | 545 | 35 | 96 | |
| r: 0:45 | 20m | ||||||
| 11:19.6 | 2,000m | 2:49.9 | 71 | 545 | 34 | 100 | |
| r: 0:45 | 14m | ||||||
| 11:19.8 | 2,000m | 2:49.9 | 71 | 545 | 32 | 98 | |
| r: 0:45 | 14m | ||||||
| 11:19.3 | 2,000m | 2:49.8 | 71 | 545 | 33 | 96 | |
| r: 0:45 | 16m | ||||||
| 11:19.2 | 2,000m | 2:49.8 | 71 | 546 | 32 | 98 | |
| r: 0:45 | 18m | ||||||
| 11:19.4 | 2,000m | 2:49.8 | 71 | 545 | 35 | 99 | |
| r: 0:45 | 15m | ||||||
| r97m |
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Workout Graph
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