Dieter Dauberman v1200m/0:30r...5 row
6,000m
Meters
33:29.4
Time
2:47.4
Pace
308
Calories
99
Heart Rate
Rest Distance | 84m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 6,084m |
Overall Time | 35:59.4 |
Average Watts | 75 |
---|---|
Calories Per Hour | 556 |
Stroke Rate | 34 |
Stroke Count | 1173 |
July 09, 2024 14:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
33:29.4 | 6,000m | 2:47.4 | 75 | 556 | 34 | 99 | |
6:47.1 | 1,200m | 2:49.6 | 72 | 546 | 35 | 94 | |
r: 0:30 | 16m | ||||||
6:45.4 | 1,200m | 2:48.9 | 73 | 549 | 35 | 98 | |
r: 0:30 | 16m | ||||||
6:42.5 | 1,200m | 2:47.7 | 74 | 555 | 35 | 100 | |
r: 0:30 | 18m | ||||||
6:40.5 | 1,200m | 2:46.8 | 75 | 559 | 34 | 103 | |
r: 0:30 | 17m | ||||||
6:33.9 | 1,200m | 2:44.1 | 79 | 572 | 34 | 101 | |
r: 0:30 | 17m | ||||||
r84m |
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Workout Graph
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