Dieter Dauberman v1500m/1:00r...12 row
18,000
Meters
1:42:52.2
Time
2:51.4
Pace
918
Calories
92
Heart Rate
| Rest Distance | 191 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,191 |
| Overall Time | 1:54:52.2 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 33 |
| Stroke Count | 3427 |
| Drag Factor | 117 |
August 04, 2024 16:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:42:52.2 | 18,000 | 2:51.4 | 69 | 535 | 33 | 92 | |
| 8:44.5 | 1,500 | 2:54.8 | 65 | 521 | 34 | 90 | |
| r: 1:00 | 18 | ||||||
| 8:44.5 | 1,500 | 2:54.8 | 65 | 521 | 34 | 92 | |
| r: 1:00 | 15 | ||||||
| 8:44.4 | 1,500 | 2:54.8 | 66 | 521 | 34 | 90 | |
| r: 1:00 | 16 | ||||||
| 8:44.6 | 1,500 | 2:54.8 | 65 | 521 | 33 | 92 | |
| r: 1:00 | 14 | ||||||
| 8:41.5 | 1,500 | 2:53.8 | 67 | 524 | 33 | 91 | |
| r: 1:00 | 15 | ||||||
| 8:38.6 | 1,500 | 2:52.8 | 68 | 527 | 32 | 91 | |
| r: 1:00 | 17 | ||||||
| 8:35.6 | 1,500 | 2:51.8 | 69 | 530 | 33 | 90 | |
| r: 1:00 | 14 | ||||||
| 8:32.4 | 1,500 | 2:50.8 | 70 | 540 | 34 | 92 | |
| r: 1:00 | 15 | ||||||
| 8:29.5 | 1,500 | 2:49.8 | 71 | 544 | 31 | 91 | |
| r: 1:00 | 16 | ||||||
| 8:26.5 | 1,500 | 2:48.8 | 73 | 547 | 31 | 91 | |
| r: 1:00 | 16 | ||||||
| 8:23.6 | 1,500 | 2:47.8 | 74 | 550 | 34 | 92 | |
| r: 1:00 | 17 | ||||||
| 8:06.4 | 1,500 | 2:42.1 | 82 | 577 | 35 | 106 | |
| r: 1:00 | 18 | ||||||
| r191 |
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Workout Graph
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