Dieter Dauberman v2000m/1:00r...3 row
6,000m
Meters
34:34.5
Time
2:52.8
Pace
306
Calories
95
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,051m |
| Overall Time | 37:34.5 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 33 |
| Stroke Count | 1178 |
| Drag Factor | 118 |
August 28, 2024 14:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:34.5 | 6,000m | 2:52.8 | 68 | 533 | 33 | 95 | |
| 11:35.8 | 2,000m | 2:53.9 | 66 | 528 | 34 | 97 | |
| r: 1:00 | 19m | ||||||
| 11:31.2 | 2,000m | 2:52.8 | 68 | 533 | 33 | 94 | |
| r: 1:00 | 15m | ||||||
| 11:27.5 | 2,000m | 2:51.8 | 69 | 537 | 35 | 96 | |
| r: 1:00 | 17m | ||||||
| r51m |
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Workout Graph
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