Dieter Dauberman v1200m/1:00r...10 row

12,000m

Meters

1:06:07.6

Time

2:45.3

Pace

620

Calories

103

Heart Rate

Rest Distance164m
Rest Time10:00.0
Overall Distance12,164m
Overall Time1:16:07.6
Average Watts77
Calories Per Hour566
Stroke Rate33
Stroke Count2200
Drag Factor117

September 09, 2024 20:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:06:07.6 12,000m 2:45.3 77 566 33 103
6:47.7 1,200m 2:49.8 71 545 33 98
r: 1:00 19m
6:45.4 1,200m 2:48.9 73 549 32 102
r: 1:00 17m
6:42.9 1,200m 2:47.8 74 554 32 101
r: 1:00 16m
6:40.6 1,200m 2:46.9 75 559 34 102
r: 1:00 16m
6:38.1 1,200m 2:45.8 77 563 34 105
r: 1:00 16m
6:35.6 1,200m 2:44.8 78 568 34 105
r: 1:00 18m
6:33.2 1,200m 2:43.8 80 573 31 105
r: 1:00 14m
6:31.1 1,200m 2:42.9 81 578 35 106
r: 1:00 16m
6:28.5 1,200m 2:41.8 83 583 35 105
r: 1:00 13m
6:24.5 1,200m 2:40.2 85 592 32 109
r: 1:00 19m
r164m

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Workout Graph

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