Dieter Dauberman 8000m row
8,000m
Meters
48:27.4
Time
3:01.7
Pace
400
Calories
92
Heart Rate
Average Watts | 58 |
---|---|
Calories Per Hour | 500 |
Stroke Rate | 33 |
Stroke Count | 1606 |
Drag Factor | 117 |
September 11, 2024 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:27.4 | 8,000m | 3:01.7 | 58 | 500 | 33 | 92 |
9:38.0 | 1,600m | 3:00.6 | 59 | 504 | 34 | 91 |
9:38.0 | 3,200m | 3:00.6 | 59 | 504 | 33 | 94 |
9:48.3 | 4,800m | 3:03.8 | 56 | 493 | 32 | 94 |
9:43.9 | 6,400m | 3:02.4 | 58 | 498 | 33 | 91 |
9:39.2 | 8,000m | 3:01.0 | 59 | 503 | 34 | 92 |
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Workout Graph
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