Dieter Dauberman v2000m/1:00r...6 row
12,000m
Meters
1:11:40.8
Time
2:59.2
Pace
606
Calories
91
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,093m |
| Overall Time | 1:17:40.8 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 34 |
| Stroke Count | 2446 |
| Drag Factor | 117 |
September 13, 2024 14:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:11:40.8 | 12,000m | 2:59.2 | 61 | 509 | 34 | 91 | |
| 11:43.6 | 2,000m | 2:55.9 | 64 | 521 | 34 | 91 | |
| r: 1:00 | 15m | ||||||
| 11:46.3 | 2,000m | 2:56.5 | 64 | 518 | 34 | 91 | |
| r: 1:00 | 18m | ||||||
| 12:00.1 | 2,000m | 3:00.0 | 60 | 506 | 34 | 93 | |
| r: 1:00 | 16m | ||||||
| 11:58.3 | 2,000m | 2:59.5 | 60 | 508 | 34 | 91 | |
| r: 1:00 | 13m | ||||||
| 12:07.8 | 2,000m | 3:01.9 | 58 | 499 | 34 | 89 | |
| r: 1:00 | 13m | ||||||
| 12:04.8 | 2,000m | 3:01.2 | 59 | 502 | 34 | 94 | |
| r: 1:00 | 18m | ||||||
| r93m |
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Workout Graph
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