Dieter Dauberman v2000m/1:00r...6 row
12,000
Meters
1:10:44.4
Time
2:56.8
Pace
606
Calories
96
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,090 |
| Overall Time | 1:16:44.4 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 33 |
| Stroke Count | 2367 |
| Drag Factor | 116 |
September 19, 2024 13:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:44.4 | 12,000 | 2:56.8 | 63 | 517 | 33 | 96 | |
| 11:47.4 | 2,000 | 2:56.8 | 63 | 517 | 33 | 98 | |
| r: 1:00 | 16 | ||||||
| 11:47.7 | 2,000 | 2:56.9 | 63 | 517 | 33 | 99 | |
| r: 1:00 | 15 | ||||||
| 11:47.7 | 2,000 | 2:56.9 | 63 | 517 | 33 | 97 | |
| r: 1:00 | 15 | ||||||
| 11:47.5 | 2,000 | 2:56.8 | 63 | 517 | 34 | 97 | |
| r: 1:00 | 15 | ||||||
| 11:47.4 | 2,000 | 2:56.8 | 63 | 517 | 32 | 97 | |
| r: 1:00 | 12 | ||||||
| 11:46.7 | 2,000 | 2:56.6 | 63 | 518 | 35 | 93 | |
| r: 1:00 | 17 | ||||||
| r90 |
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Workout Graph
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