Dieter Dauberman v2000m/1:00r...6 row
12,000m
Meters
1:10:44.4
Time
2:56.8
Pace
606
Calories
96
Heart Rate
Rest Distance | 90m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 12,090m |
Overall Time | 1:16:44.4 |
Average Watts | 63 |
---|---|
Calories Per Hour | 517 |
Stroke Rate | 33 |
Stroke Count | 2367 |
Drag Factor | 116 |
September 19, 2024 13:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:10:44.4 | 12,000m | 2:56.8 | 63 | 517 | 33 | 96 | |
11:47.4 | 2,000m | 2:56.8 | 63 | 517 | 33 | 98 | |
r: 1:00 | 16m | ||||||
11:47.7 | 2,000m | 2:56.9 | 63 | 517 | 33 | 99 | |
r: 1:00 | 15m | ||||||
11:47.7 | 2,000m | 2:56.9 | 63 | 517 | 33 | 97 | |
r: 1:00 | 15m | ||||||
11:47.5 | 2,000m | 2:56.8 | 63 | 517 | 34 | 97 | |
r: 1:00 | 15m | ||||||
11:47.4 | 2,000m | 2:56.8 | 63 | 517 | 32 | 97 | |
r: 1:00 | 12m | ||||||
11:46.7 | 2,000m | 2:56.6 | 63 | 518 | 35 | 93 | |
r: 1:00 | 17m | ||||||
r90m |
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Workout Graph
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