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Dieter Dauberman v2000m/1:00r...15 row

30,000

Meters

2:54:22.2

Time

2:54.3

Pace

1522

Calories

99

Heart Rate

Rest Distance267
Rest Time15:00.0
Overall Distance30,267
Overall Time3:09:22.2
Average Watts66
Calories Per Hour523
Stroke Rate35
Stroke Count6311
Drag Factor117

October 05, 2024 14:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:54:22.2 30,000 2:54.3 66 523 35 99
11:45.9 2,000 2:56.4 64 515 36 100
r: 1:00 19
11:45.0 2,000 2:56.2 64 515 36 102
r: 1:00 19
11:45.1 2,000 2:56.2 64 515 36 102
r: 1:00 17
11:44.7 2,000 2:56.1 64 515 35 99
r: 1:00 16
11:46.4 2,000 2:56.6 64 514 37 97
r: 1:00 15
11:42.4 2,000 2:55.6 65 517 36 96
r: 1:00 17
11:42.6 2,000 2:55.6 65 517 35 97
r: 1:00 15
11:42.8 2,000 2:55.7 65 517 36 97
r: 1:00 16
11:41.1 2,000 2:55.2 65 518 36 100
r: 1:00 20
11:39.9 2,000 2:54.9 65 524 35 99
r: 1:00 26
11:35.9 2,000 2:53.9 66 527 36 101
r: 1:00 15
11:31.8 2,000 2:52.9 68 530 36 101
r: 1:00 18
11:27.4 2,000 2:51.8 69 534 37 99
r: 1:00 17
11:19.6 2,000 2:49.9 71 540 36 97
r: 1:00 17
11:11.5 2,000 2:47.8 74 552 37 102
r: 1:00 20
r267

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Workout Graph

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