Dieter Dauberman v2000m/2:00r...3 row
6,000m
Meters
35:47.7
Time
2:58.9
Pace
303
Calories
96
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,048m |
| Overall Time | 41:47.7 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 34 |
| Stroke Count | 1221 |
| Drag Factor | 117 |
October 21, 2024 13:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:47.7 | 6,000m | 2:58.9 | 61 | 510 | 34 | 96 | |
| 11:59.2 | 2,000m | 2:59.8 | 60 | 507 | 35 | 97 | |
| r: 2:00 | 17m | ||||||
| 11:56.7 | 2,000m | 2:59.1 | 61 | 509 | 34 | 96 | |
| r: 2:00 | 16m | ||||||
| 11:51.8 | 2,000m | 2:57.9 | 62 | 513 | 34 | 97 | |
| r: 2:00 | 15m | ||||||
| r48m |
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Workout Graph
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