Dieter Dauberman 5000m row
5,000m
Meters
29:49.3
Time
2:58.9
Pace
250
Calories
90
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 35 |
| Stroke Count | 1048 |
| Drag Factor | 116 |
November 25, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.3 | 5,000m | 2:58.9 | 61 | 510 | 35 | 90 |
| 6:02.4 | 1,000m | 3:01.2 | 59 | 502 | 36 | 87 |
| 5:59.9 | 2,000m | 2:59.9 | 60 | 506 | 34 | 88 |
| 5:58.5 | 3,000m | 2:59.2 | 61 | 509 | 35 | 89 |
| 5:55.4 | 4,000m | 2:57.7 | 62 | 514 | 36 | 92 |
| 5:53.1 | 5,000m | 2:56.5 | 64 | 518 | 34 | 94 |
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Workout Graph
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