Dieter Dauberman 5000m row
5,000m
Meters
29:58.9
Time
2:59.8
Pace
250
Calories
92
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 34 |
| Stroke Count | 1036 |
| Drag Factor | 117 |
November 27, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.9 | 5,000m | 2:59.8 | 60 | 506 | 34 | 92 |
| 6:14.2 | 1,000m | 3:07.1 | 53 | 483 | 34 | 86 |
| 6:03.4 | 2,000m | 3:01.7 | 58 | 500 | 35 | 90 |
| 5:56.7 | 3,000m | 2:58.3 | 62 | 512 | 35 | 95 |
| 5:52.7 | 4,000m | 2:56.3 | 64 | 519 | 34 | 95 |
| 5:52.0 | 5,000m | 2:56.0 | 64 | 520 | 35 | 98 |
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Workout Graph
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