Dieter Dauberman v2000m/1:00r...5 row
10,000m
Meters
1:02:50.7
Time
3:08.5
Pace
501
Calories
86
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,073m |
| Overall Time | 1:07:50.7 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 34 |
| Stroke Count | 2154 |
| Drag Factor | 118 |
December 03, 2024 13:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:02:50.7 | 10,000m | 3:08.5 | 52 | 479 | 34 | 86 | |
| 12:06.8 | 2,000m | 3:01.7 | 58 | 500 | 34 | 90 | |
| r: 1:00 | 17m | ||||||
| 12:17.9 | 2,000m | 3:04.4 | 56 | 491 | 34 | 89 | |
| r: 1:00 | 13m | ||||||
| 12:45.5 | 2,000m | 3:11.3 | 50 | 471 | 33 | 85 | |
| r: 1:00 | 15m | ||||||
| 12:43.4 | 2,000m | 3:10.8 | 50 | 473 | 34 | 86 | |
| r: 1:00 | 14m | ||||||
| 12:57.0 | 2,000m | 3:14.2 | 48 | 464 | 35 | 84 | |
| r: 1:00 | 14m | ||||||
| r73m |
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Workout Graph
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