Dieter Dauberman v1500m/1:00r...18 row
27,000m
Meters
2:39:47.8
Time
2:57.5
Pace
1364
Calories
96
Heart Rate
| Rest Distance | 275m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 27,275m |
| Overall Time | 2:57:47.8 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 36 |
| Stroke Count | 5833 |
| Drag Factor | 116 |
December 07, 2024 15:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:39:47.8 | 27,000m | 2:57.5 | 63 | 515 | 36 | 96 | |
| 8:45.0 | 1,500m | 2:55.0 | 65 | 524 | 36 | 91 | |
| r: 1:00 | 17m | ||||||
| 8:44.8 | 1,500m | 2:54.9 | 65 | 525 | 36 | 93 | |
| r: 1:00 | 13m | ||||||
| 8:44.9 | 1,500m | 2:54.9 | 65 | 524 | 35 | 92 | |
| r: 1:00 | 18m | ||||||
| 8:44.9 | 1,500m | 2:54.9 | 65 | 524 | 36 | 96 | |
| r: 1:00 | 17m | ||||||
| 8:44.7 | 1,500m | 2:54.9 | 65 | 525 | 35 | 95 | |
| r: 1:00 | 16m | ||||||
| 8:44.8 | 1,500m | 2:54.9 | 65 | 525 | 35 | 94 | |
| r: 1:00 | 16m | ||||||
| 9:14.9 | 1,500m | 3:04.9 | 55 | 490 | 35 | 94 | |
| r: 1:00 | 14m | ||||||
| 9:14.9 | 1,500m | 3:04.9 | 55 | 490 | 35 | 91 | |
| r: 1:00 | 17m | ||||||
| 9:14.8 | 1,500m | 3:04.9 | 55 | 490 | 36 | 95 | |
| r: 1:00 | 13m | ||||||
| 8:59.8 | 1,500m | 2:59.9 | 60 | 506 | 37 | 97 | |
| r: 1:00 | 14m | ||||||
| 8:59.9 | 1,500m | 2:59.9 | 60 | 506 | 36 | 95 | |
| r: 1:00 | 15m | ||||||
| 8:59.8 | 1,500m | 2:59.9 | 60 | 506 | 38 | 96 | |
| r: 1:00 | 13m | ||||||
| 8:56.9 | 1,500m | 2:58.9 | 61 | 510 | 37 | 96 | |
| r: 1:00 | 13m | ||||||
| 8:53.9 | 1,500m | 2:57.9 | 62 | 513 | 36 | 99 | |
| r: 1:00 | 13m | ||||||
| 8:50.7 | 1,500m | 2:56.9 | 63 | 517 | 37 | 101 | |
| r: 1:00 | 18m | ||||||
| 8:48.0 | 1,500m | 2:56.0 | 64 | 520 | 38 | 102 | |
| r: 1:00 | 17m | ||||||
| 8:41.7 | 1,500m | 2:53.9 | 67 | 529 | 38 | 97 | |
| r: 1:00 | 14m | ||||||
| 8:23.5 | 1,500m | 2:47.8 | 74 | 554 | 40 | 110 | |
| r: 1:00 | 17m | ||||||
| r275m |
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Workout Graph
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