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Dieter Dauberman v1500m/1:00r...18 row

27,000

Meters

2:39:47.8

Time

2:57.5

Pace

1364

Calories

96

Heart Rate

Rest Distance275
Rest Time18:00.0
Overall Distance27,275
Overall Time2:57:47.8
Average Watts63
Calories Per Hour512
Stroke Rate36
Stroke Count5833
Drag Factor116

December 07, 2024 15:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:39:47.8 27,000 2:57.5 63 512 36 96
8:45.0 1,500 2:55.0 65 521 36 91
r: 1:00 17
8:44.8 1,500 2:54.9 65 521 36 93
r: 1:00 13
8:44.9 1,500 2:54.9 65 521 35 92
r: 1:00 18
8:44.9 1,500 2:54.9 65 521 36 96
r: 1:00 17
8:44.7 1,500 2:54.9 65 521 35 95
r: 1:00 16
8:44.8 1,500 2:54.9 65 521 35 94
r: 1:00 16
9:14.9 1,500 3:04.9 55 486 35 94
r: 1:00 14
9:14.9 1,500 3:04.9 55 486 35 91
r: 1:00 17
9:14.8 1,500 3:04.9 55 486 36 95
r: 1:00 13
8:59.8 1,500 2:59.9 60 506 37 97
r: 1:00 14
8:59.9 1,500 2:59.9 60 500 36 95
r: 1:00 15
8:59.8 1,500 2:59.9 60 500 38 96
r: 1:00 13
8:56.9 1,500 2:58.9 61 509 37 96
r: 1:00 13
8:53.9 1,500 2:57.9 62 512 36 99
r: 1:00 13
8:50.7 1,500 2:56.9 63 515 37 101
r: 1:00 18
8:48.0 1,500 2:56.0 64 518 38 102
r: 1:00 17
8:41.7 1,500 2:53.9 67 524 38 97
r: 1:00 14
8:23.5 1,500 2:47.8 74 550 40 110
r: 1:00 17
r275

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Workout Graph

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