Dieter Dauberman v2000m/0:30r...5 row
10,000
Meters
58:18.7
Time
2:54.9
Pace
510
Calories
92
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 10,079 |
| Overall Time | 1:00:48.7 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 34 |
| Stroke Count | 2016 |
| Drag Factor | 119 |
February 04, 2025 12:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 58:18.7 | 10,000 | 2:54.9 | 65 | 525 | 34 | 92 | |
| 11:39.8 | 2,000 | 2:54.9 | 65 | 524 | 34 | 94 | |
| r: 0:30 | 17 | ||||||
| 11:39.9 | 2,000 | 2:54.9 | 65 | 524 | 34 | 86 | |
| r: 0:30 | 16 | ||||||
| 11:39.4 | 2,000 | 2:54.8 | 65 | 525 | 35 | 94 | |
| r: 0:30 | 14 | ||||||
| 11:39.5 | 2,000 | 2:54.8 | 65 | 525 | 33 | 95 | |
| r: 0:30 | 15 | ||||||
| 11:40.0 | 2,000 | 2:55.0 | 65 | 524 | 36 | 94 | |
| r: 0:30 | 17 | ||||||
| r79 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.