Dieter Dauberman v2000m/0:30r...5 row
10,000
Meters
1:04:58.7
Time
3:14.9
Pace
500
Calories
88
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 10,076 |
| Overall Time | 1:07:28.7 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 34 |
| Stroke Count | 2207 |
| Drag Factor | 118 |
February 10, 2025 14:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:04:58.7 | 10,000 | 3:14.9 | 47 | 462 | 34 | 88 | |
| 12:59.9 | 2,000 | 3:14.9 | 47 | 462 | 34 | 86 | |
| r: 0:30 | 14 | ||||||
| 12:59.7 | 2,000 | 3:14.9 | 47 | 462 | 34 | 90 | |
| r: 0:30 | 17 | ||||||
| 12:59.7 | 2,000 | 3:14.9 | 47 | 462 | 35 | 88 | |
| r: 0:30 | 14 | ||||||
| 12:59.8 | 2,000 | 3:14.9 | 47 | 462 | 34 | 87 | |
| r: 0:30 | 16 | ||||||
| 12:59.7 | 2,000 | 3:14.9 | 47 | 462 | 33 | 89 | |
| r: 0:30 | 15 | ||||||
| r76 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.