Dieter Dauberman v1500m/1:00r...4 row
6,000
Meters
35:59.6
Time
2:59.9
Pace
301
Calories
91
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,062 |
| Overall Time | 39:59.6 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 31 |
| Stroke Count | 1118 |
| Drag Factor | 115 |
March 24, 2025 14:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:59.6 | 6,000 | 2:59.9 | 60 | 506 | 31 | 91 | |
| 8:59.9 | 1,500 | 2:59.9 | 60 | 506 | 33 | 91 | |
| r: 1:00 | 16 | ||||||
| 8:59.9 | 1,500 | 2:59.9 | 60 | 506 | 31 | 92 | |
| r: 1:00 | 14 | ||||||
| 8:59.8 | 1,500 | 2:59.9 | 60 | 506 | 30 | 92 | |
| r: 1:00 | 16 | ||||||
| 8:59.9 | 1,500 | 2:59.9 | 60 | 506 | 30 | 92 | |
| r: 1:00 | 16 | ||||||
| r62 |
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Workout Graph
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