Pepe Kim 21:53 row
3,073m
Meters
21:53.6
Time
3:33.7
Pace
151
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 133 |
April 01, 2023 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.6 | 3,073m | 3:33.7 | 36 | 423 | 21 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 22 |
| 10:00.0 | 694m | 3:36.1 | 35 | 419 | 21 |
| 15:00.0 | 684m | 3:39.2 | 33 | 414 | 21 |
| 20:00.0 | 714m | 3:30.0 | 38 | 429 | 21 |
| 21:53.5 | 274m | 3:27.1 | 39 | 435 | 22 |
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