Pepe Kim 5000m row
5,000
Meters
28:48.1
Time
2:52.8
Pace
257
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 14 |
| Stroke Count | 416 |
| Drag Factor | 117 |
April 11, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:48.1 | 5,000 | 2:52.8 | 68 | 533 | 257 | 14 |
| 3:03.1 | 500 | 3:03.1 | 57 | 496 | 25 | 13 |
| 2:55.5 | 1,000 | 2:55.5 | 65 | 522 | 25 | 13 |
| 2:34.7 | 1,500 | 2:34.7 | 95 | 625 | 26 | 15 |
| 2:41.1 | 2,000 | 2:41.1 | 84 | 588 | 26 | 15 |
| 4:00.5 | 2,500 | 4:00.5 | 25 | 386 | 26 | 10 |
| 2:34.7 | 3,000 | 2:34.7 | 95 | 625 | 26 | 16 |
| 2:41.0 | 3,500 | 2:41.0 | 84 | 588 | 26 | 16 |
| 2:49.5 | 4,000 | 2:49.5 | 72 | 547 | 26 | 16 |
| 2:46.5 | 4,500 | 2:46.5 | 76 | 560 | 25 | 17 |
| 2:41.6 | 5,000 | 2:41.6 | 83 | 585 | 26 | 17 |
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Workout Graph
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5000