Pepe Kim 5000m row

5,000m

Meters

28:48.1

Time

2:52.8

Pace

257

Calories

Average Watts68
Calories Per Hour533
Stroke Rate14
Stroke Count416
Drag Factor117

April 11, 2023 13:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000

Splits

Time Meters Pace Watts Cal/Hr S/M
28:48.1 5,000m 2:52.8 68 533 14
3:03.1 500m 3:03.1 57 496 13
2:55.5 1,000m 2:55.5 65 522 13
2:34.7 1,500m 2:34.7 95 625 15
2:41.1 2,000m 2:41.1 84 588 15
4:00.5 2,500m 4:00.5 25 386 10
2:34.7 3,000m 2:34.7 95 625 16
2:41.0 3,500m 2:41.0 84 588 16
2:49.5 4,000m 2:49.5 72 547 16
2:46.5 4,500m 2:46.5 76 560 17
2:41.6 5,000m 2:41.6 83 585 17

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Workout Graph

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